Flow hatha yoga
Style
Classical hatha yoga including sun salutations. Here we try out more demanding positions as well. Emphasis is placed on very precise and gradual transitions between positions and breaths. This lesson is appropriate for beginners who wish to progress further – that is, to develop and support the body. Advanced students will appreciate the depth of the positions in this lesson.
Summary
| Whom | Mix |
|---|---|
| Style | Flow hatha yoga |
| Time | Wednesday 17:15-18:30 |
| First lesson | 23 September 2015 |
| Number of lessons | 12 |
| Teacher | Olga Jandová |
| Where |
The room EARTH - Studio Pure Štěpánská 45, Prague 1 |
| Price | 1740,- CZK |
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